The yoga shala
The sanctuary
The sleeping quarters
The sauna
 Buddha faces the Grotto, while people enjoy the saunaA woman is slightly visible sitting inside the sauna with a blurry image of a buddha statue in the foreground. |  Friends relaxing in the saunaTwo women look at each other while sitting in the sauna. |  Welcome to the Held saunaThe door to the sauna stands open with a view of the sauna inside. Outside there are stone steps leading to an unseen garden. |
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 Our sauna is the perfect place to unwindA person pours water over the hot rocks with a wooden ladle. |  Friends enjoy the spacious private saunaA blurry image of two women relaxing in a sauna with rolled towels and hot rocks in the foreground. |
lifestyle
Welcome to Held, a gathering space nestled in the heart of vibrant Porto, Portugal.
Our traditional Portuguese home and garden offer an intimate urban sanctuary where you can nurture your heart, unlock your creativity, and find solace amidst the rhythms of daily life.
At Held, we prioritize your comfort and well-being. Each of our four spacious shared guest rooms boasts cozy beds and en-suite bathrooms, ensuring a restful and rejuvenating stay.
Conveniently situated near Porto's city center, Held is easily accessible by trains, buses, and the Metro. Francisco Sá Carneiro Airport is just a 20-minute drive away, connecting you to both domestic and international destinations. With the city center a short walk from our retreat, you'll have effortless access to all the cultural and culinary delights Porto has to offer.
food
Held has both an indoor and outdoor kitchen. Enquire about our full catering options.
rooms
Held can sleep up to 12 people with a mixture of single, double, and 5-person rooms.
yoga shala
Held's intimate, light filled yoga shala looks onto the garden.
sanctuary
Our spacious creative space is a flexible container for classes, contemplation and connecting.
sauna
The sauna is available on request during the booking process.
yoga equipment in the shala
16 Manduka 100% recycled fiber blankets
16 Portuguese cork yoga mats
32 Portuguese cork yoga bricks
16 local handmade bolsters
16 9’ yoga belts
16 folding yoga chairs
Your day at Held
Wake up to the sound of birds chirping in our beautiful garden, filled with an array of flowers, vegetables, and fruit trees. Begin your day with a yoga and meditation practice in our yoga shala. As the day unfolds, find respite from the sun in one of our inviting shaded spots or enjoy a meal in our outdoor kitchen. Unleash your creativity in one of our writer's nooks or a class in the sanctuary. In the evening, gather around the fire circle on our private patio.
This dedicated space is your canvas for self-expression and personal growth.
To further enhance your sense of well-being, indulge in the warmth of our brand-new dry sauna. It's the perfect place to release tension and detoxify, leaving you feeling refreshed and rejuvenated.
At Held, we invite you to rediscover your innate wholeness, nurture your heart, and unleash your creative spirit. Whether you seek solace, inspiration in your craft, or simply desire a tranquil urban escape, our retreat space is here to hold you in warmth and serenity.