Yin Yoga - 75 minutes
Embrace Stillness
Service Description
Lynn's Yin Yoga class offers a gentle yet profound practice that invites you to slow down and drop into your body and your full experience. During our time together, we'll explore the art of navigating our edges—the subtle thresholds where comfort meets challenge. With each pose, we'll practice the art of listening—to our breath, our sensations, and the whispers of our hearts. Through long-held stretches and mindful breathing, we'll unravel tension stored deep within the body, creating space for release and renewal. All levels are welcome. Come as you are, and allow yourself to be held by the gentle embrace of Yin Yoga.
Upcoming Sessions
Cancellation Policy
No refunds for cancelations made less than 24 hours in advance of the start of each class.
Contact Details
Rua do Padre António Vieira n 179, 4300-031 Porto, Portugal
+12676891358
hello@heldspace.pt