Hatha Yoga

Service Description

Using gentle awareness of the mind, body, and physical sensations in a slow paced, yet energising practice of hatha yoga. The class combines diverse asanas that challenge balance, strength, and flexibility, as well as pranayama and mantra, that will help you to create an overall sense of balance, safety, and ease within.

Cancellation Policy

No refunds for cancelations made less than 24 hours in advance of the start of each class.

Contact Details

• Rua do Padre António Vieira n 179, 4300-031 Porto, Portugal

  +12676891358

  hello@heldspace.pt