Gentle Hatha Yoga - 75 minutes
Supported Alignment
Service Description
Lynn's teaches Hatha with a focus on creating a supportive and accessible practice for all levels. Through the thoughtful use of blocks, straps, blankets, and other props, you'll explore poses with greater stability, alignment, and ease. This class offers a gentle yet effective approach to building strength and flexibility, allowing you to deepen your practice at your own pace. Whether you're new to yoga or a seasoned practitioner, this prop-focused class will help you find comfort in each posture and enhance your overall experience on the mat. Come as you are, and let the props guide you towards a more mindful and balanced practice.
Upcoming Sessions
Cancellation Policy
No refunds for cancelations made less than 24 hours in advance of the start of each class.
Contact Details
Rua do Padre António Vieira n 179, 4300-031 Porto, Portugal
+12676891358
hello@heldspace.pt