Our events
Held events offer a place to learn to extend your own practice, unleash your creativity, and find your true self. We believe that every event can feel great in the moment and also leave you empowered long after the experience.
15th of December, 10h–15h
Writer's workshop
Join us for a reflective journey into our shared humanity through writing and somatic practices. With curiosity and intention, we’ll explore emotions, tune into our bodymind, and foster growth. Enjoy thoughtful refreshments and tools to carry these insights into daily life as we close the year with grace and creativity.
22nd of December, 10h–17h
Day of Silence
Step into a day of pure calm with our Day of Silence retreat. It’s a chance to pause, breathe, and reconnect with yourself in our peaceful urban sanctuary. Guided meditations, the sauna, outdoor shower, and cozy spaces that invite you to dive deep into stillness. Come, unplug, and give yourself the gift of silence, clarity, and renewal. It’s more than a retreat; it’s a journey back to you.
10th to 19th May 2025
Discovering svadharma on the Camino
Embark on a 10-day transformative journey of self-discovery and rejuvenation set amidst Porto’s dynamic energy and the peaceful landscapes of the Camino de Santiago, this unique retreat blends the ancient pilgrimage trail with the healing practices of yoga and creative self-expression.
August 2025
Held Ecstatic - a day of celebrating conneciton
Held Ecstatic is a day-long celebration of connection, bringing together the practices of yoga, dance, meditation, and creative expression in the heart of Porto.
Join us for a transformative experience that nurtures the body, mind, and spirit through a series of workshops, performances, and community activities. Held Ecstatic offers a sanctuary for authentic living and self-discovery.