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Held November

As November brings cooler days and longer nights, it’s the perfect time to nurture your body and mind through self-care practices like yoga and creative expression. This seasonal shift invites us to boost our immunity, embrace inner warmth, and prepare for winter with routines that restore balance and well-being. By committing to movement, mindfulness, and creativity, you can stay energized, reduce stress, and unlock fresh inspiration as the year winds down. Join us for a journey inward to refresh your spirit and ignite your creativity as we transition into the colder months.

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