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September 2024: Our first newsletter!
Support Your Practice with Our Cork Yoga Mats:
Enhance your yoga experience with our eco-friendly cork yoga mats. Made from sustainable and natural materials, these mats provide excellent grip and comfort, supporting you in deepening your practice while being kind to the environment.
• November Calendar of Events:
As the days cool, our special classes, workshops, and events are here to help you unplug, find balance, boost your immunity, and ignite your inner warmth.
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The month's newsletter invites you to unplug, reconnect inwardly, and experience healing and self-discovery through silence and mindfulness.​
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November 2024: Autumn wellness
Connect and recharge:
As November brings cooler days and longer nights, it’s the perfect time to nurture your body and mind through self-care practices like yoga and creative expression. This seasonal shift invites us to boost our immunity, embrace inner warmth, and prepare for winter with routines that restore balance and well-being.
By committing to movement, mindfulness, and creativity, you can stay energized, reduce stress, and unlock fresh inspiration as the year winds down. Join us for a journey inward to refresh your spirit and ignite your creativity as we transition into the colder months.​