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A tranquil space in the heart of Porto

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Discovering Svadharma on the Camino retreat
a 10 day transformative journey

May 2025

Book a class at Held

Continue your wellness journey

Branding

The held yoga shala with view of the garden

The space

Relax, Connect and Let Your

Creativity Flow

 

Our traditional Portuguese home and garden offer an intimate urban sanctuary, where every detail is curated to create a space that is both modern and welcoming.

 

With versatile common spaces and four spacious bedrooms our retreat is designed to offer the utmost comfort, while providing a high-end experience that feels effortless.​

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Your day at held

Experience Tranquility and Vibrancy in Perfect Harmony

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Wake up to the sound of birds in our lush garden, where vibrant flowers and fruit trees create a haven of peace. Begin your day with a soul-nourishing yoga session in our intimate shala, or find stillness in one of our cozy contemplation nooks.

 

After exploring the city, return to Held to unwind in the sauna or prepare a meal in our outdoor kitchen, where the tranquil atmosphere invites relaxation—a sanctuary designed for comfort, creativity, and authentic connection.

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The neighborhood

A Traditional Neighborhood, Steps Away from Porto's Premiere Destinations

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Nestled in the heart of Porto, Campanhã is a neighborhood where old-world charm meets emerging modernity. With its art galleries, cafes, and theater companies, the area is evolving while staying true to its roots.

 

Just a short walk from the vibrant Bonfim district and the scenic Douro River, Campanhã offers a unique blend of tradition and transformation, making it a hidden gem for those looking to explore a different side of the city.

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Porto

CALM IN THE HEART OF PORTUGAL

Porto, Portugal's vibrant gem, provides a multi-sensory journey with its blend of historic charm and relaxing riverside ambiance. Nearby, the Camino de Santiago offers serentity and transformation for pilgrims who embark on

this centuries-old path.

Attractions like the scenic Douro River and the lush Crystal Palace Gardens contribute to the city's laid-back atmosphere.

Porto's unique ability to slow down time allows visitors to unwind and reconnect with themselves, making it an ideal destination for tranquility seekers,

as well as those who desire a bit of urban energy.

Lynn Castilla

FOUNDER OF HELD

Lynn, a Yoga instructor and Creative Grief Support Coach, discovered yoga in childhood, practicing with her Nana to Lilias Folan's TV program. Her experience in hospice nursing deepened her dedication to personal growth and living authentically through self-compassion and exploring the unknown. Today, she shares yoga as a tool for self-healing and meaning-making, fostering love and transformation through creative expression, embodiment practices, and enriching conversations. She founded Held, a sanctuary promoting refuge, inspiration, and authentic living. Off the mat, Lynn can be found in her garden or walking in the idyllic Portuguese countryside with her dog and companion, Jyo.

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Lynn has studied yoga with Bhavani Sylvia Maki, Sarah Ewing, Leticia Ziebell and Sofia Araujo

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Held gift cards

Give the gift of well-being with our exclusive gift card! Perfect for yoga enthusiasts and wellness seekers, this card allows your loved ones to explore our enriching events, retreats, and classes at Held.

 

Choose an amount, add a personal message, and offer them the opportunity to reconnect, rejuvenate, and transform. It’s the ultimate gift of self-care and growth.

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